This animation gives practical tips about how and when to have compassionate conversations with people who may be feeling suicidal or experiencing mental distress. It highlights the range of communication skills that should be used including listening, questioning and responding skills. It also provides information on how to get immediate help and support.
Other options for right now might be the numbers below:
Breathing Space tel: 0800 838 587
Samaritans tel: 116 123
Saneline tel: 0300 304 7000 430 -1030 daily